Meditate
Whether you choose to do a guided meditation, listen to some binaural beats, or lie down in silence, you will benefit from the increased energy flow during a distant Reiki session.
All you have to do to receive quantum energy healing is just that - intend to receive it. We are all connected through quantum mechanics. That beautiful fact allows me to be a channel for the healing energy of Universal Life Force and allows you to receive it anywhere in space and time.
Most illness and physical pain is caused by an emotional issue that has not been resolved. By balancing your chakras and transmuting stagnant energy, we can increase the flow of energy throughout your body, greatly improving your quality of life.
Often during, or shortly after doing, energy work we will receive guidance to do something new. This could be a new hobby, creative endeavor, or it could be changing old habits. Listen to your heart and remain open to new possibilities while your body and mind shed themselves of limiting perceptions.
Sometimes this work will bring up old, painful, or confusing memories. This step can be difficult, but it is important to allow those feelings to surface. This way, we can see them in the face, transmute that energy, and step out of pain.
Whether you choose to do a guided meditation, listen to some binaural beats, or lie down in silence, you will benefit from the increased energy flow during a distant Reiki session.
Be open and allowing to the healing energy of Universal Life Force. Accept and know that your body will heal itself.
While your body, mind, and heart are healing, listen to your intuition. Take a walk, do yoga, be in nature - do grounding activities. Support your body with healthy, whole foods.